Hello, fellow deep feelers! You have put your own needs aside for a long time but you are ready for self care.

If you find yourself:

• Being a better friend to others than you are to yourself
• Constantly putting your own needs aside because someone else needs your help first
• Feeling guilty for not being better at helping everyone in the way your caring heart wants to
• Struggling with fear or anxious feelings
• Worrying and thinking about all of the “what if’s” of life
• Having self critical thoughts that leave you feeling like you are never good enough.
• Sensitive to and taking on other people’s emotions
• Feeling overwhelmed in life because you feel so deeply

And you are ready for change,  I would be honored to work together with you on a journey that transforms your life.

You do not have to continue to be buried underneath a weight of emotions, some of which don’t even belong to you!

You have the ability to:

• Feel inner peace and balance
• Be present with yourself and your loved ones
• Learn how to care for yourself without having to neglect everything else important to you
• Not carry other people’s emotions and learn how to protect yourself from this.
• Care for others but not carry their issues for them
• Move beyond past emotional wounds and traumas
• Let go of worry and fear
• Connect to your life purpose

Working together as a team, I will help you to create the kind of change in your life that allows you to be the best version of yourself. Whether you’re seeking help with overwhelm, self care and finding inner peace, or spiritual exploration such as Past Life Regression or  Life Between Lives Sessions, I am here to help you with solutions focused and effective techniques to help you achieve positive outcomes in your life.

If you are long distance, no problem! I work with clients around the world and will guide you through sessions via a password protected space online. This is an excellent way for you to engage in the deeper process you will experience as you are in an already familiar environment.

Locals: In person services are located in Cary, North Carolina and I also serve clients in Raleigh, Durham, Morrisville, Apex, Chapel Hill, Cary, Fuquay-Varina and Holly Springs, NC.

Virtual Sessions Available around the world. Contact me for an appointment from the comfort of your own home.

Local Sessions: Your Raleigh Hypnosis Center, based in Cary, NC