Hypnosis for Weight Loss in Raleigh, NC
Hynosis for weight loss can be effective. Diets offer some individuals improvement but this is often temporary at best because there is a deeper level of healing and nurturing that must first take place for permanent weight loss to occur. Rather than addressing solely the physical aspect, I provide support to the body, mind and spirit, which allows clients to experience profound, and long lasting effects.
Through the work of hypnosis, you will be guided to discovering the emotional connection you hold to food, and will then forever release that connection. Sessions are client-centered, so I am here to guide you and hold space for you to safely explore. However, it is you, the client, who finds the means to heal. Through this specific hypnosis program, the attachment to food will not be transferred to something else. Instead, you will release the attachment completely. Most clients report after just one or two hypnotherapy sessions, they feel lighter in both body and mind and possess the confidence and strength needed to succeed with their health goals.
This is a holistic, safe, non-medicated and non-invasive approach to achieve the weight that is ideal and healthy for you. While losing weight in a healthy manner is a process, breaking the emotional connection to food allows you to quickly set this process in motion.
Jennifer Catlin Hypnotherapy offers hypnosis services in Cary, NC just outside of Raleigh, NC.
What to Expect
Your first hypnosis session, designed to lose weight (or our preferred phrase, “release weight”) will be 2 hours long. We will spend 45 – 60 minutes talking and gaining background information during that time which will help us to know what approach is best for you. All sessions are individualized to tailor your specific needs. Jennifer will offer specific resources to help supplement your practice at home. If you have any questions in between your sessions, she will be available to help guide and support you on this path so you effectively achieve your goals.
The weight release program is paid for up front as a package consisting of 4 sessions at the completion of the initial appointment. Refunds are not allotted once payment is received. This process requires a firm commitment of attending all four sessions and it is important to be committed to the process and schedule. Allow 2 hours for your first appointment. Each session thereafter is approximately 75-90 minutes long.
Benefits of Hypnotherapy
For Weight Loss
- Create a new relationship with yourself and with food
- Gain insight into personal causes of emotional patterns of eating
- Lose weight in a safe, comfortable and non-invasive way
- Experience more peace of mind
Special Note!
While this is a non-invasive approach to releasing weight, this is not intended to be a substitute for medical care which may be needed for specific individuals. However, when medical care is needed, hypnosis is often a very effective support to help you feel better more quickly.
Here’s what some of our clients have to say about their work with us as they release weight!
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