Hypnosis for grief and emotional resolution can be very effective. Any kind of loss and change in life can be stressful on the body/mind. Feelings of grief, loneliness, and fear can set in in when we lose something or someone we deeply care about. You are not alone in this experience. Unfortunately, loss is an inevitable part of life, but as you personally heal your heart, you may recognize that loss is also an opportunity to experience our interconnectedness with all beings. Sometimes we find ourselves stuck in feelings of overwhelming grief. Although it may not feel like it at the time, it is possible to move beyond such feelings and transform our experience into one of meaning and purpose. Hypnotherapy is a safe and gentle way to explore feelings of grief and learn how to move beyond the effects and hold it can take on your life. I combine my training in mindfulness and hypnosis to design sessions that meet your individual needs in a safe and non-judgmental environment.
It takes great courage to stop the behaviors we create to distract ourselves and rather turn toward that which causes us pain. However, it is from this hypnosis and mindfulness work that the path to inner peace is created and may be traveled.
Jennifer Catlin Hypnotherapy offers a variety of tools to work with emotions that are present in your life, and offers them in a compassionate, caring manner. Unconditional acceptance is provided, and the unique expression of who you are is honored.