Hypnosis for Fear & Phobias
Hypnosis for fears and phobias is an effective method to live a freer life. Living with fears and phobias can significantly limit your daily activities and participation in life itself. If you have a fear that interferes with your life, hypnosis and mindfulness are safe tools and a comfortable avenue to explore and create a different relationship to the fearful feelings, which allows them to move beyond you.
Some of the fears that can be transformed through hypnosis are:
- Fear of public speaking
- Fear of heights
- Fear of flying
- Fear of needles/medical procedures
- Fear of driving
- Fear of animals
Client-centered hypnotherapy sessions allow you to reclaim your inner power and live life to its fullest. I will personally guide you through the process using various tools in a state of hypnosis (relaxation), where you are fully conscious and aware, and assist you with feeling safe and protected so you can readily explore and release what is no longer serving you. Whether it be a fear of flying, needles, dental work, medical work, animals/insects, or more, I am committed to support you through your journey. My sessions are interactive in nature and designed to discover the root cause of your fears so that this can be permanently transformed.
Services are offered in Cary, NC – a suburb of Raleigh/Durham, NC. Long distance sessions are available via Zoom or Skype.
What to Expect
Please allow 90 minutes -2 hours for your first appointment. We will talk for about 45-60 minutes during this time and you will experience approximately 60 minutes of hypnosis. Most people resolve their fearful feelings within 2-4 sessions. All subsequent sessions after the first will be 75-90 minutes in length.
NOTE: I do not diagnose or treat diagnosed conditions. If you are in need of a psychotherapist or psychiatrist, I do network with some individuals and am happy to provide a referral. This process is about shifting your inner world to bring about behavioral change so you can comfortably achieve your goals!
Benefits of Hypnotherapy
For Fears and Phobias
- Release fear of what holds you back in life
- Gain confidence
- Live life to its fullest
- Experience greater peace of mind