Hypnotherapy Sessions + Process

Gain Self Confidence, Inner Peace and Shine Like the Person You Are Meant to Be

My approach is one that addresses you as a whole person. Through life’s challenges, you understand what it feels like to:

  • Have fear and anxious feelings prevent you from fully living life and achieving your goals
  • Hear your kids or partner talk to you but not really be present with them because you are caught in other thoughts such as your “to do” list, the past, or future worry
  • Have low self confidence
  • Have a strong inner critic
  • Be overwhelmed
  • Be a perfectionist

I believe that you hold the answers within. It is important to me that I work in partnership with my clients. We are a team. I want to help guide you to discover your own innate ability and wisdom. As I was guided to discover wholeness on a personal level, I realized how essential self compassion is – not from a place of ego but rather, from the heart and true self care. Compassion and kindness toward self are key components to my teachings and practices. This is not about bandaids. The core of my work is discovering and transforming the root of what drives your behavior and all that holds you back from being the best that you can be. When you reach midlife, it’s time to put the outdated patterns aside and move out of surviving and into thriving.

Through our work together, you can:

  • Gain self confidence
  • Move beyond fear and anxious feelings
  • Become present with your kids and other significant relationships in your life without constantly being stuck in thoughts of the past or worry for the future
  • Gain inner peace
  • Gain self compassion
  • Create a more meaningful and fulfilled life

Jennifer Catlin, M.S., C.Ht., CI

I offer Hypnotherapy Certification Training, Coaching, Hypnosis and mindfulness sessions to people around the world via a virtual password protected space. I also have an office space in Cary, NC, a suburb of the Raleigh/Durham, NC.

In person sessions for locals serving Cary, Raleigh, Durham, Apex, Holly Springs, Chapel Hill and Fuquay-Varina.

Local and Long Distance Sessions available: Discover Peace Now